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The Science Behind Muay Thai
Muay Thai, reffered to as the fight form of eight limbs, is a powerful combat sport that originated in Thailand. Fighters utilize punches, kicks, knee strikes, and elbow strikes, making it a dynamic fighting style. Muay Thai training frequently includes rigorous physical conditioning and traditional techniques passed down through generations. Warr
Delve into Filipino Kali: A Legacy of Weaponry and Self-Defense
Filipino Kali is a ancient martial art that has been practiced for epochs. It focuses on the use of sticks, blades, and empty hand techniques to protect oneself. With its extensive history, Kali has evolved into a versatile system that trains not only physical skills but also mental discipline and awareness. The art's origins can be traced back to